Audrey Health Clinic
How well do you detoxify?
It can influence your cancer risk
Glutathione has been called 'the mother of all antioxidants'. It helps prevent cellular damage caused by oxidative stress, pollutants, medication, heavy metals (mercury, lead etc.), alcohol and other toxic substances. Glutathione can also help recycle other anti-oxidants such as vitamin C.
Is your main Liver Detoxification Gene Absent like 1 in 2 Caucasians individuals?
The Glutathione Transferase (GST) genes are a group of genes. Within this group, the GSTM1 gene is particularly important for liver detoxification. Gene variants can result in complete absence of GSTM1. The frequency of the GSTM1 Absent genotype ranges from 23% to 62% in different populations (about 50% in Caucasians).
Individuals with low detoxification capacity may be more sensitive to toxins and will benefit from reducing their overall toxic load and optimising glutathione levels.
Nutritional and lifestyle Advice
Know your environment: where are toxins coming from?
Image Source: Immunolytics website
Tips to prevent and reduce your body toxic load:
✓ Have a colourful diet rich in antioxidants and fibre
✓ Avoid smoking
✓ Avoid excessive alcohol consumption
✓ Drink clean and filtered water
✓ Reduce your exposure to environmental toxins (pesticides, heavy metals, personal and home hygiene agents, etc.)
​✓ Use appropriate stress managing techniques
✓ Follow Professional Detoxification Protocols (once or twice a year): tailored detoxification diets and supplements are used to help the body excrete foreign antigens and toxins healthily
​✓ Regularly monitor your liver and kidney function
Would you like to know your “Biological Blueprint” and find out your strengths and weaknesses?
Book your free 15-minute discovery call with me now
or alternatively : Email me